The aim of this study is to find out the effect of High Intensity Interval Training (HIIT) and Moderate Intensity Training (MIT) towards glucose levels on obesity. This study was done on 45 male adolescents with obesity. Treatment was given for four weeks with a frequency of three times a week. The intensity of HIIT (80-90% of maximum capacity) and MIT (50-75% of maximum capacity), glucose levels was tested using venous blood glucose test. Data analysis test was done using Anova. The result of this study showed that there was a difference between HIIT group’s glucose with control (P=0.000), there was a difference in MIT group’s glucose with control (p=0.000).