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VOL. 6, ISSUE 2 (2024)
A study on effect of proprioceptive and yoga training programme on selected physical fitness variable among school level male soccer players
Authors
P Neelavathi, A Rathika, Dr. M Jayachira, M Sridhar
Abstract
The purpose of this study was to investigate the effect of
proprioceptive Training and yoga Training Programme on Selected Physical
fitness variable among School level male soccer players. To achieve the purpose
of the study thirty (N=30) male soccer players were randomly selected. The age
group of the subject was 14 to 17 years. Selected subjects were equally divided
into two groups an experimental group and a control group. Control group was
not given any type of training. Experimental group was given proprioceptive
training and yoga training for a period of six weeks. The pre-test and
post-test data on agility was collected on both the groups before and after the
experimental training collected data and the scores were meticulously recorded.
Statistical analysis was performed with a predetermined level of significance
set at 0.05 confidences. It was concluded that experimental group combined
proprioceptive and yoga training group significantly (p ≤ 0.05) improved
the agility when compared to control group of the school level soccer players.
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Pages:22-24
How to cite this article:
P Neelavathi, A Rathika, Dr. M Jayachira, M Sridhar "A study on effect of proprioceptive and yoga training programme on selected physical fitness variable among school level male soccer players". International Journal of Physical Education, Exercise and Sports, Vol 6, Issue 2, 2024, Pages 22-24
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