The
study was to examine the isolated and combined plyometric exercises and agility
drills on kho-kho game performance among college level men kho kho players.
Total N=48 (forty eighty) men college level men kho kho players recruited
randomly from various college of Andhra Pradesh and their age period ranged
from 18 years to 25 years as per subject’s school records and, who at least
participated college level kho kho games competitions. The chosen kho kho
players was randomly recruited into four groups each group n=12 kho 2kho
players i.e. empirical groups I kho kho players underwent isolated plyometric
exercises (PEG) = 12), empirical group II kho kho players underwent isolated
agility training (ATG = 12), empirical group III underwent combined plyometric
exercises and agility training (CTG = 12) and control group kho kho players
(NTG = 12). NTG was practiced only their respective specialization game. The
training period was fixed for 18- week’s duration and four sessions in a week. The
measurement of kho kho technical skill scores was collected through three
coaches Judgment rated scale in numbers Rating scale 1 to 10 points before and
after the completion of specific training. The collected score’s were analyzed
through ANCOVA and level of significant was restricted at 0.05 levels. The
study found that isolated, combined plyometric exercises and agility drills program
had positive significant impact in improving kho kho game performance of kho
kho players of three empirical group’s players comparative to control group.
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