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International Journal of
Physical Education, Exercise and Sports
ARCHIVES
VOL. 7, ISSUE 2 (2025)
Descriptive study of physical fitness components among female wrestlers
Authors
Navjot Kaur, Dr. Harneet Singh, Dr. Pravin Kumar
Abstract
Physical fitness is the ability to carry out daily tasks with vigor and alertness without undue fatigue. The purpose of this study was to compare the physical fitness among female wrestlers of Punjab. The research was a descriptive comparative method. A total of 70 female wrestlers of Punjab were selected purposively from the inter-college and inter-university level wrestlers of Punjab three universities such as Punjabi University Patiala, Guru Nanak Dev University Amritsar and Punjab University Chandigarh. The criterion measures adopted for this study were Flexibility and muscular strength and Endurance. The data collection tools used in the study was on variable sit & reach, Sit Ups. Data of Physical Fitness Components among wrestling players was compared by using independent sample‘t’ test. The level of significance was kept at 0.05 level of significant to test the hypothesis. The statistical analysis of physical components revealed that in the parameters such as sit-ups and sit and reach, there was significant difference between wrestling players of inter-college and inter-university wrestlers. The results also showed that all the physical fitness components the Muscular strength/Endurance and Flexibility wrestling players were found to be better among inter-university wrestlers. Finally the researcher concluded that the inter-university wrestlers were more fit as compare to inter- college female wrestlers.
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Pages:1-2
How to cite this article:
Navjot Kaur, Dr. Harneet Singh, Dr. Pravin Kumar "Descriptive study of physical fitness components among female wrestlers". International Journal of Physical Education, Exercise and Sports, Vol 7, Issue 2, 2025, Pages 1-2
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