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VOL. 7, ISSUE 2 (2025)
Effect of sand surface and kettlebell exercises in combination with drill training on playing abilities of Shuttle Badminton players
Authors
Bojjani Chandra Shekar, Dr. GP Raju, Dr. P Johnson
Abstract
The study was to examine the isolated and
combined sand surface and kettle bell exercises in combination with drill training
on playing abilities of shuttle badminton players. Total recruited randomly
N=80 (eighty) men badminton players their age period ranged from 18 years to 25
years as per subject’s secondary board of education certificate and, who at
least participated inter collegiate level badminton games. The chosen men
badminton players was randomly recruited into four groups each group n=20 men
badminton players i.e. empirical groups I men badminton players underwent:
sand-surface exercises in combination with drill training (SEDT = 20),
empirical group II men isolated kettle bell exercises in combination with drill
training (KEDT = 20), empirical group III underwent: combined sand surface and
kettle bell exercises in combination with drill training program (SKDT = 20) and
control group badminton players (NTGP = 20) . NTGP was practiced only their
respective specialization game. The training period was fixed for 12- week’s
duration and four sessions in a week. The measurement of badminton playing
abilities scores was collected through Judgment by experts (rating 1to10)
before and after the completion of specific training. The collected scores were
analyzed through ANCOVA and level of significant was restricted at 0.05 levels.
The study found that isolated, combined sand surface and kettle bell exercises
in combination with drill training program had positive significant impact to
improve the playing abilities performance of badminton players of three
empirical group’s players comparative to control group.
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Pages:15-18
How to cite this article:
Bojjani Chandra Shekar, Dr. GP Raju, Dr. P Johnson "Effect of sand surface and kettlebell exercises in combination with drill training on playing abilities of Shuttle Badminton players". International Journal of Physical Education, Exercise and Sports, Vol 7, Issue 2, 2025, Pages 15-18
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