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VOL. 8, ISSUE 2 (2026)
Effects of complex training on bio motor components and psychological variable of men kabaddi players
Authors
V Tamilvanan, Dr. R Annadurai
Abstract
The objective of this study was to examine the effects of complex
training on bio motor components and psychological variable of men kabaddi
players. To achieve the purpose of the study, thirty kabaddi players (N = 30)
were selected from the Department of Physical Education, Bharathiar University,
Coimbatore, Tamil Nadu, India. The age of the selected kabaddi players ranged
between 21 and 25 years. The selected subjects were divided into two groups:
Group I, designated as the Complex Training Group (CTG), and Group II,
designated as the Control Group (CG). Each group consisted of fifteen kabaddi
players (n = 15). Prior to the intervention, a pre-test was administered to
record the baseline values of the selected variables. The bio-motor components
selected were speed and agility, and the selected psychological variable was stress.
Following the pre-test, the complex Training Group (CTG) underwent a structured
Complex training programme for a period of eight weeks, while the Control Group
(CG) continued with their regular physical activities without any exposure to
the specific training protocol. Upon completion of the eight-week training
period, a post-test was administered to both groups. Data collected from both
groups before and after the training period were statistically examined for significant
improvement using the dependent 't' test. The level of significance was set at
p ≤ 0.05. The results revealed that the complex Training Group (SBTG)
demonstrated statistically significant improvements in all selected bio-motor
components and psychological variables when compared to the Control Group (CG)
at the p ≤ 0.05 level of significance. The findings of the present study
conclude that the eight-week complex training programme had a significant
positive effect on the selected bio-motor components and psychological
variables of men kabaddi players.
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Pages:1-4
How to cite this article:
V Tamilvanan, Dr. R Annadurai "Effects of complex training on bio motor components and psychological variable of men kabaddi players". International Journal of Physical Education, Exercise and Sports, Vol 8, Issue 2, 2026, Pages 1-4
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