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International Journal of
Physical Education, Exercise and Sports
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VOL. 8, ISSUE 3 (2026)
Effects of soft tissue mobilization technique on rhomboids muscle trigger points on its pain pressure threshold in tennis players
Authors
Dr. Nishat Kazim Ali Sayyed, Dr. Akhilesh Biwalkar
Abstract

Background: Tennis is a high-intensity global sport that demands strong upper limb coordination, postural control, and dynamic scapular stability. Among the key stabilizing muscles, the rhomboids play a vital role in scapular retraction and shoulder alignment during repetitive movements such as the serve, forehand, and backhand strokes. Continuous loading and overuse of these muscles predispose tennis players to myofascial trigger points (MTrPs), resulting in pain, tightness.
Instrument-Assisted Soft Tissue Mobilization (IASTM) is a noninvasive physiotherapy technique that employs specialized stainless-steel tools to mobilize soft tissue, break fibrotic adhesions, enhance collagen remodeling, and stimulate fibroblast proliferation. This approach may effectively relieve trigger points, increase circulation, and restore optimal muscle function.

Aim: To evaluate the effects of the IASTM technique on rhomboid muscle trigger points and its impact on pain pressure threshold (PPT) in tennis players.

Methodology: An experimental study was conducted on 111 amateur tennis players aged 15–25 years diagnosed with rhomboid muscle trigger points. Pain intensity was measured using the Numerical Pain Rating Scale (NPRS), and PPT was assessed using an algometer. Participants received IASTM treatment for 5 minutes, followed by cryotherapy to minimize post-treatment inflammation. Pre- and post-intervention data were statistically analyzed using paired t-test and Wilcoxon signed-rank test to determine significance.

Results: Post-intervention analysis demonstrated a significant reduction in pain and increase in pain pressure threshold. The mean NPRS decreased from 6.07 ± 1.39 to 5.03 ± 1.98 (p < 0.001), while the mean PPT increased from 1.23 ± 0.42 to 1.41 ± 0.50 (p < 0.001). Out of 111 participants, 59.5 % showed positive improvement, 18 % had no change, and 22.5 % experienced transient soreness or no improvement.

Conclusion: The study concludes that Instrument-Assisted Soft Tissue Mobilization (IASTM) is an effective intervention for managing rhomboid muscle trigger points in tennis players. The technique enhances collagen synthesis, improves microvascular circulation, and promotes connective-tissue healing, leading to pain reduction and improved tolerance to pressure. Incorporating IASTM into sports physiotherapy protocols can aid in the prevention and rehabilitation of overuse injuries and enhance athletic performance.
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Pages:1-5
How to cite this article:
Dr. Nishat Kazim Ali Sayyed, Dr. Akhilesh Biwalkar "Effects of soft tissue mobilization technique on rhomboids muscle trigger points on its pain pressure threshold<i> </i>in tennis players". International Journal of Physical Education, Exercise and Sports, Vol 8, Issue 3, 2026, Pages 1-5

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Effects of soft tissue mobilization technique on rhomboids muscle trigger points on its pain pressure threshold in tennis players | International Journal of Physical Education, Exercise and Sports